Saturday, March 7, 2009

Toor dal Parata

1/2 cup toor dal
1 cup of wheat flour
1/4 tsp turmeric
1/4 tsp jeera powder
1/4 tsp coriander powder
1/4 tsp paprika

pressure cook toor dal and let it cool. Take mixing bowl add wheat flour, turmeric,jeera powder, coriander powder, and paprika mix it well then add cooked toor dal and mix it well like a dough add water if needed. Make small balls of the dough and roll it like a tortilla serve it with koorma, chutney.

GOOD IN PROTEIN AND FIBER.

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